Kirah Heiden is the massage therapist on staff. Kirah is skilled and very experienced in therapeutic massage techniques. She specializes in Deep tissue massage, Hot Stone massage and relaxing Swedish massage.
Swedish Massage If you are looking for a relaxing massage and want to feel pampered, you may want to go for the Swedish Massage.
Deep Tissue Massage
If you need to loosen up and get some of the knots worked out and relieve some muscle tension, then Deep Tissue massage may be just right for you.
Hot Stone Massage
For the ultimate relaxation experience, add Hot Stone Massage to your massage
session. The heat from the stones really loosens up tight muscles and feels
fantastic!
Or you can do all three! Kirah will start you off with the Swedish Massage to loosen you up, then move on to some Deep Tissue to work out your knots, then finish up with the Hot Stones.
If you want to feel completely relaxed and pampered, this is the way to go.
Gift Certificates are available! They make great gifts!
Is your company having an event or are you having a party?
Chair Massage is available for your special gathering.
Make your event memorable!
The Benefits of Massage
Massage Therapy provides relief to people of all ages and activity levels.
Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease. Massage has been proven beneficial in providing relief from muscular pain and stiffness, low back pain, headaches, scar tissue formation, fibromyalgia, and depression to name just a few.
Bodywork offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. Massage has many physiological effects, such as:
Increasing circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
Stimulating the lymph system, the body's natural defense, against toxic invaders. Relaxing and softening injured and overused muscles.
Reducing spasms and cramping.
Increasing joint flexibility.
Reducing recovery time for strenuous workouts and eliminating subsequent pains of the athlete at any level.
Releasing endorphins, the body's natural painkiller.
Improving range of motion and decreasing discomfort for patients with low back pain.
Relieving pain for migraine sufferers.
Providing exercise and stretching for atrophied muscles and reducing shortening of the muscles for those with restricted range of motion.
Contributing to shorter labor and overall comfort for expectant mothers
